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Content provided by Charissa McKay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charissa McKay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ann Lukey on Community or Fitness? How About Both!

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Manage episode 293829637 series 2926234
Content provided by Charissa McKay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charissa McKay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen as Ann shares her story of how she took something that had always been part of her life and turned it into something that helps bring people together, first in her community of Ottewell and now all over western Canada (and maybe beyond!). Be inspired as she talks about overcoming a year long recovery from spinal surgery and how she found the strength to continue in a surprising way.

Listen wherever you get your podcasts - you can find Walking Alongside on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Pre/post roll music is Single Kiss by Paul Cresey - thanks for letting me use it!
Walking Alongside is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room.
Thanks for listening - follow me on Instagram @CharChar_bincks

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 293829637 series 2926234
Content provided by Charissa McKay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charissa McKay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen as Ann shares her story of how she took something that had always been part of her life and turned it into something that helps bring people together, first in her community of Ottewell and now all over western Canada (and maybe beyond!). Be inspired as she talks about overcoming a year long recovery from spinal surgery and how she found the strength to continue in a surprising way.

Listen wherever you get your podcasts - you can find Walking Alongside on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Pre/post roll music is Single Kiss by Paul Cresey - thanks for letting me use it!
Walking Alongside is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room.
Thanks for listening - follow me on Instagram @CharChar_bincks

  continue reading

55 episodes

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