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第108回 体質別のヨガについて聞いてみた
MP3•Episode home
Manage episode 294964242 series 1758113
Content provided by HOSOE&MOTOMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HOSOE&MOTOMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
忙しい毎日を送っていると、心身ともに疲れがたまってきませんか?
そんな時に有効なのが、ヨガ。
日常の歪みをリセットして、自分を本来の状態に戻していきます。
今回は、もとみ先生にアーユルヴェーダの体質別ヨガについて聞いてみました。
100 episodes
MP3•Episode home
Manage episode 294964242 series 1758113
Content provided by HOSOE&MOTOMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HOSOE&MOTOMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
忙しい毎日を送っていると、心身ともに疲れがたまってきませんか?
そんな時に有効なのが、ヨガ。
日常の歪みをリセットして、自分を本来の状態に戻していきます。
今回は、もとみ先生にアーユルヴェーダの体質別ヨガについて聞いてみました。
100 episodes
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