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Dr Kate Middleton: How to face chaos, uncertainty and challenge
Manage episode 297849948 series 2940591
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We talk to Dr Kate Middleton about how to lead in a crisis like the global pandemic we continue to live through, the effect that can have on our mental wellbeing, and how one of the most important things is to look after ourselves through it so that we can support others.
Dr Kate Middleton is a psychologist with a particular interest in the way our emotions effect us. She’s passionate about helping people stay emotionally healthy in spite of what life throws at them, making sure they reach their full potential. She’s a church leader and author, and project leader of Headstrong, an online wellbeing space for young people, which was created in partnership between Mind and Soul Foundation and Youthscape.
Dr Kate Middleton spends a lot of time explaining that she’s not married to Prince William, but does enjoy reading about her good dress sense in the newspapers!
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