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EP. 378: Accepting All of It with Jessamyn Stanley

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Manage episode 297919365 series 62113
Content provided by Tiffany Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy!

Resources mentioned:

Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley

Learn more about Jessamyn Stanley

Follow Jessamyn on Instagram

Connect with Jessamyn on Facebook

Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open July 22!)

Join Tiffany’s free Radical Delight Kickstart!

Follow Tiffany on Instagram!

For detailed show notes head to www.tiffanyhan.com/blog/episode378

  continue reading

440 episodes

Artwork
iconShare
 
Manage episode 297919365 series 62113
Content provided by Tiffany Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy!

Resources mentioned:

Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley

Learn more about Jessamyn Stanley

Follow Jessamyn on Instagram

Connect with Jessamyn on Facebook

Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open July 22!)

Join Tiffany’s free Radical Delight Kickstart!

Follow Tiffany on Instagram!

For detailed show notes head to www.tiffanyhan.com/blog/episode378

  continue reading

440 episodes

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