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How To Calm The F*#k Down with Luke Mathers
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Luke Mathers is an inventor, author, and philanthropist who is constantly looking to find better ways to improve the world around him. Luke is a true believer that stress can be good for you if you learn how to utilise it. In Episode 4 of Season 2 In The Drivers Seat, Luke shares 10 tips on how we can utilise stress to get more out of life, and shares that stress is not always a bad thing, we all just need to get better at it and make stress non-stick.
Book - Stress Teflon https://www.amazon.com.au/dp/B06XKVWKVC/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1489520462&sr=1-1&keywords=stress+teflon
Website - https://lukemathers.com.au/
Facebook - https://www.facebook.com/LukeMathersOfficial/
YouTube - https://www.youtube.com/channel/UCgd9DZVwJkw0UZ4ZC97U_vg
Stress Mindset Survey - https://www.youtube.com/channel/UCgd9DZVwJkw0UZ4ZC97U_vg
18 episodes
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