Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
Content provided by The Black Effect and iHeartPodcasts and The Black Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Effect and iHeartPodcasts and The Black Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Zuri Hall's Hot Happy Mess
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Legendary Queens rapper-turned show host N.O.R.E. teams up with Miami hip-hop pioneer DJ EFN for a night of boozy conversation and boisterous storytelling. The hosts and guests engage together in fun, light-hearted conversation - looking back at their paths to success, highlighting their lives, friendships, and iconic moments within their career. In this unfiltered series, drinks are flowing and jokes are rolling - take a seat at the table with N.O.R.E & EFN. You Gotta Relax!
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Welcome to the "Gangster Chronicles", where Gangster Rap lives. Gangster Chronicles takes you on an unforgettable journey through the heart of hip-hop. with host, Bigg Steele, alongside the legendary MC Eiht, together, we're diving deep into the visceral world of Gangsta Rap. On this podcast, we unravel the intricate tapestry of one of music's most influential and misunderstood sub-genres, exploring the formative artists, monumental albums, and socio-political factors that have shaped Gangst ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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34: Are You Ready to Slay Your Anxiety?! (How to Manage It, Stay Grounded, & Start Living for Today), with Dr. Alicia Hodge
Manage episode 298357604 series 2832762
Content provided by The Black Effect and iHeartPodcasts and The Black Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Effect and iHeartPodcasts and The Black Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stressed about your future and feel like you’re spiraling? Think you are experiencing panic attacks? Can’t stop worrying and overthinking every conversation? Tired of having anxiety consume your life?
This week, Zuri chats with Dr. Alicia Hodge, a licensed clinical psychologist specializing in treating anxiety-related disorders. Dr. Alicia shares how we can identify anxiety and provides expert tips on how to navigate it — especially when social media is triggering us (we’re looking at you, Instagram!)
Dr. Alicia also breaks down the different types of anxiety disorders, the warning signs on when you should seek a therapist, and how we can set boundaries with friends and family (because those initial convos can be tense AF!)
If you’re ready to shift your perspective and slay the dragon that is anxiety, you don’t want to miss this episode!
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess
Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!
Recent episodes: if ya feel like bingeing:
ICYMI: Listen to Episode 28: Its time to Fix Your Bad Credit
ICYMI: Listen to Episode 31: How to Network (Without Being A Stalker!!)
ICYMI: Listen to Episode 26: Make Money Moves (How to Boss Up Your Finances)
ICYMI: Listen to Episode 24: Imposter Syndrome (How to Fight it + OWN Your Opportunities!)
ICYMI: Listen to Bonus Episode: The Craziest Single Years Sh#t We've Ever Done
ICYMI: Listen to Episode 6: Is It Time for You to Pivot?! (ft. Deepica Mutyala)
Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy
Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
82 episodes
Share
Manage episode 298357604 series 2832762
Content provided by The Black Effect and iHeartPodcasts and The Black Effect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Effect and iHeartPodcasts and The Black Effect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stressed about your future and feel like you’re spiraling? Think you are experiencing panic attacks? Can’t stop worrying and overthinking every conversation? Tired of having anxiety consume your life?
This week, Zuri chats with Dr. Alicia Hodge, a licensed clinical psychologist specializing in treating anxiety-related disorders. Dr. Alicia shares how we can identify anxiety and provides expert tips on how to navigate it — especially when social media is triggering us (we’re looking at you, Instagram!)
Dr. Alicia also breaks down the different types of anxiety disorders, the warning signs on when you should seek a therapist, and how we can set boundaries with friends and family (because those initial convos can be tense AF!)
If you’re ready to shift your perspective and slay the dragon that is anxiety, you don’t want to miss this episode!
Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess
Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!
Recent episodes: if ya feel like bingeing:
ICYMI: Listen to Episode 28: Its time to Fix Your Bad Credit
ICYMI: Listen to Episode 31: How to Network (Without Being A Stalker!!)
ICYMI: Listen to Episode 26: Make Money Moves (How to Boss Up Your Finances)
ICYMI: Listen to Episode 24: Imposter Syndrome (How to Fight it + OWN Your Opportunities!)
ICYMI: Listen to Bonus Episode: The Craziest Single Years Sh#t We've Ever Done
ICYMI: Listen to Episode 6: Is It Time for You to Pivot?! (ft. Deepica Mutyala)
Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy
Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
82 episodes
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Similar to Zuri Hall's Hot Happy Mess
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Legendary Queens rapper-turned show host N.O.R.E. teams up with Miami hip-hop pioneer DJ EFN for a night of boozy conversation and boisterous storytelling. The hosts and guests engage together in fun, light-hearted conversation - looking back at their paths to success, highlighting their lives, friendships, and iconic moments within their career. In this unfiltered series, drinks are flowing and jokes are rolling - take a seat at the table with N.O.R.E & EFN. You Gotta Relax!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Welcome to the "Gangster Chronicles", where Gangster Rap lives. Gangster Chronicles takes you on an unforgettable journey through the heart of hip-hop. with host, Bigg Steele, alongside the legendary MC Eiht, together, we're diving deep into the visceral world of Gangsta Rap. On this podcast, we unravel the intricate tapestry of one of music's most influential and misunderstood sub-genres, exploring the formative artists, monumental albums, and socio-political factors that have shaped Gangst ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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