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Jonny Miller – The Gifts of Grief, Transformational Breathwork and Emotional Resilience (#51)

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Content provided by HighExistence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HighExistence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"It has to start first and foremost with a real desire and fascination… I think that the best conversations are born from that burning desire."

- Jonny Miller, HEx Podcast #51

If you want to see an example of what happens to those who single-mindedly follow that sense of burning curiosity, then check out Jonny Miller.

Jonny, creator of the Curious Humans podcast, is someone who clearly leads by example. His mind is a treasure trove of embodied wisdom, covering a wide range of topics that have the power to make our lives more joyous for those who share his love of learning.

Jonny is the founder of the Curious Humans podcast and monthly newsletter as well as a breathwork facilitator, meditation teacher, startup and emotional resilience coach and the creator of nervous system mastery.

What we cover:

  • Grief as the gateway to the inner Hero’s Journey [17:31]
  • How Jonny became a successful digital nomad [20:11]
  • Advice for anyone wanting to start a podcast [29:01]
  • How to heal the root of trauma [36:06]
  • Breathwork for emotional resilience [39:11]
  • Jonny’s critique of stoicism [44:35]
  • How to remain energized and calm throughout the entire day [56:11]
  • Finding the right mentor [1:06:56]
  • MUCH MORE

Please leave a review if you enjoy The HighExistence podcast.

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 301146045 series 2486134
Content provided by HighExistence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HighExistence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"It has to start first and foremost with a real desire and fascination… I think that the best conversations are born from that burning desire."

- Jonny Miller, HEx Podcast #51

If you want to see an example of what happens to those who single-mindedly follow that sense of burning curiosity, then check out Jonny Miller.

Jonny, creator of the Curious Humans podcast, is someone who clearly leads by example. His mind is a treasure trove of embodied wisdom, covering a wide range of topics that have the power to make our lives more joyous for those who share his love of learning.

Jonny is the founder of the Curious Humans podcast and monthly newsletter as well as a breathwork facilitator, meditation teacher, startup and emotional resilience coach and the creator of nervous system mastery.

What we cover:

  • Grief as the gateway to the inner Hero’s Journey [17:31]
  • How Jonny became a successful digital nomad [20:11]
  • Advice for anyone wanting to start a podcast [29:01]
  • How to heal the root of trauma [36:06]
  • Breathwork for emotional resilience [39:11]
  • Jonny’s critique of stoicism [44:35]
  • How to remain energized and calm throughout the entire day [56:11]
  • Finding the right mentor [1:06:56]
  • MUCH MORE

Please leave a review if you enjoy The HighExistence podcast.

  continue reading

83 episodes

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