Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 301215722 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is easier for us to judge or errors than to acknowledge what we have done to better ourselves. This meditation is to acknowledge all the work you have done already and to let go of the judgment.
…
continue reading
65 episodes
M4A•Episode home
Manage episode 301215722 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is easier for us to judge or errors than to acknowledge what we have done to better ourselves. This meditation is to acknowledge all the work you have done already and to let go of the judgment.
…
continue reading
65 episodes
All episodes
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