Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Finding wisdom from Pain
M4A•Episode home
Manage episode 302584516 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The universe brings us messages all the time. Some of those messages are harder for us to receive. When we allow ourselves to process our emotional feelings we can then release the need to connect only to those painful emotions Seeing how the pain and creates wisdom with a new perspective . Creates us to be able to shift. This allows us to have compassion for ourselves
…
continue reading
59 episodes
M4A•Episode home
Manage episode 302584516 series 1910445
Content provided by Robin S. Pollak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin S. Pollak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The universe brings us messages all the time. Some of those messages are harder for us to receive. When we allow ourselves to process our emotional feelings we can then release the need to connect only to those painful emotions Seeing how the pain and creates wisdom with a new perspective . Creates us to be able to shift. This allows us to have compassion for ourselves
…
continue reading
59 episodes
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