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Content provided by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Breaking Free From Attachment

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Manage episode 302972010 series 2865786
Content provided by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Season 2 of Sunshine and Rainbows! In this episode we talk about Stef's experience with Covid and what she learned from it. We also talk about attachment, what we now call "The Silent Creeper" and how it can be challenging to let go but the more we do it, the freer we feel! Lastly, we chat about really coming into the present moment and finding the joy in our lives.
  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 302972010 series 2865786
Content provided by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Season 2 of Sunshine and Rainbows! In this episode we talk about Stef's experience with Covid and what she learned from it. We also talk about attachment, what we now call "The Silent Creeper" and how it can be challenging to let go but the more we do it, the freer we feel! Lastly, we chat about really coming into the present moment and finding the joy in our lives.
  continue reading

68 episodes

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