Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Coping with Climate Anxiety
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Manage episode 303228818 series 2442178
Content provided by Advancing Sustainable Solutions and IIIEE | Lund University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advancing Sustainable Solutions and IIIEE | Lund University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety is a natural emotional response to stress, fear, or danger. Then, it is no wonder why some are experiencing anxiety in the face of the climate crisis. Although not a clinical diagnosis, climate anxiety – and related terms like eco-anxiety, ecological grief, and solastalgia – describes the distress, grief, or anger caused by environmental destruction occurring now, or presumed to occur in the future. In this episode, we explore this phenomenon further. We chat with Frida Hylander, a licensed psychologist, who meets with clients and works with young people experiencing climate anxiety. Also, we hear from staff and students at the IIIEE about their experiences with climate anxiety. Through our conversations and research, we provide some suggestions to cope with climate anxiety – find a community, take an authentic action, focus on what you can control, take time for self care, ask for help when needed, and remember you are not alone. <3
…
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32 episodes
MP3•Episode home
Manage episode 303228818 series 2442178
Content provided by Advancing Sustainable Solutions and IIIEE | Lund University. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advancing Sustainable Solutions and IIIEE | Lund University or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety is a natural emotional response to stress, fear, or danger. Then, it is no wonder why some are experiencing anxiety in the face of the climate crisis. Although not a clinical diagnosis, climate anxiety – and related terms like eco-anxiety, ecological grief, and solastalgia – describes the distress, grief, or anger caused by environmental destruction occurring now, or presumed to occur in the future. In this episode, we explore this phenomenon further. We chat with Frida Hylander, a licensed psychologist, who meets with clients and works with young people experiencing climate anxiety. Also, we hear from staff and students at the IIIEE about their experiences with climate anxiety. Through our conversations and research, we provide some suggestions to cope with climate anxiety – find a community, take an authentic action, focus on what you can control, take time for self care, ask for help when needed, and remember you are not alone. <3
…
continue reading
32 episodes
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