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The O,G of self development with Jefe

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Manage episode 304548066 series 2109591
Content provided by axford-c@hotmail.ca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by axford-c@hotmail.ca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Jefe reintroduces us to the O,G of self development, YOGA but not just the mainstream yoga you see now a days. Jefe shares the true essence of witch yoga has done for years and years and that is to bring one to its whole self by connecting the mind, body and soul. Jefe shares the power we all have as individuals to concousley take the time to be present within each moment and within ourselves and to choose how we navagate through each moment. this episode is jamed pack with value and enlightenment and if you enjoyed it please rate and review the podcast out to more listeners and share with us on social media IG @jefe_af & @sparkplugwellness
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 304548066 series 2109591
Content provided by axford-c@hotmail.ca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by axford-c@hotmail.ca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Jefe reintroduces us to the O,G of self development, YOGA but not just the mainstream yoga you see now a days. Jefe shares the true essence of witch yoga has done for years and years and that is to bring one to its whole self by connecting the mind, body and soul. Jefe shares the power we all have as individuals to concousley take the time to be present within each moment and within ourselves and to choose how we navagate through each moment. this episode is jamed pack with value and enlightenment and if you enjoyed it please rate and review the podcast out to more listeners and share with us on social media IG @jefe_af & @sparkplugwellness
  continue reading

69 episodes

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