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Stromcast Ep 2 - Calorie F**king Deficit
Manage episode 305023488 series 2996670
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Andrew Keiler from Ark Nutrition joins us today to chat all things fat loss. We cover diets, how to adhere to them and how to ensure that you are maximising the potential for fat loss. Aimed at beginners or people simply looking to start dieting, we cover the essentials to get started.
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