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S8E13 - Split-finger Fastballs and Knuckle-Curves: use the gym to train your pitches
Manage episode 305257844 series 1085722
Exotic pitches, side-arm vs over-arm throwing, and determining stride length, are just some of the teaching moments taken from viewing the MLB playoff pitchers.
Don't miss this extended podcast which includes photos and exercise-ideas to get you started with training all your pitches in the gym.
See the pictures and videos on YouTube
Email Angel at angel@gymscience.com
101 episodes
Manage episode 305257844 series 1085722
Exotic pitches, side-arm vs over-arm throwing, and determining stride length, are just some of the teaching moments taken from viewing the MLB playoff pitchers.
Don't miss this extended podcast which includes photos and exercise-ideas to get you started with training all your pitches in the gym.
See the pictures and videos on YouTube
Email Angel at angel@gymscience.com
101 episodes
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