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The Diet-Free Revolution with Dr. Alexis Conason

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Manage episode 306128427 series 1433658
Content provided by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting and restricting and embraces self-compassion. Dr. Alexis Conason is my guest on In Her Voice this week, and she shares her thoughts as the author of the new book, The Diet-Free Revolution, with us on a new paradigm of health.

I'd love to connect with you on Instagram to keep this conversation going! You can find me at www.instagram.com/kellyjcovert.

Connect with Alexis:

Website: www.drconason.com

Twitter: www.twitter.com/theantidietplan

Instagram: www.instagram.com/theantidietplan

The Diet-Free Revolution Book: https://amzn.to/3DCQ3j5

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 306128427 series 1433658
Content provided by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Covert and Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting and restricting and embraces self-compassion. Dr. Alexis Conason is my guest on In Her Voice this week, and she shares her thoughts as the author of the new book, The Diet-Free Revolution, with us on a new paradigm of health.

I'd love to connect with you on Instagram to keep this conversation going! You can find me at www.instagram.com/kellyjcovert.

Connect with Alexis:

Website: www.drconason.com

Twitter: www.twitter.com/theantidietplan

Instagram: www.instagram.com/theantidietplan

The Diet-Free Revolution Book: https://amzn.to/3DCQ3j5

  continue reading

107 episodes

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