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Episode 13 - I am a carb addict and The Backwards Law for happiness

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Manage episode 306876332 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I am talking about my carb addiction and my recent epic fall off the wagon. It's important to me to get this message out there because the anti dieting campaign is pushing for "everything in moderation" but for many of us, that simply doesn't work. Learn why. I am also sharing something called The Backwards Law and it's a trap that I think so many of use fall into without even realising it.

If you want to reach out to me, send me an email to christina@christinaoman.com

Episode resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 306876332 series 2969527
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I am talking about my carb addiction and my recent epic fall off the wagon. It's important to me to get this message out there because the anti dieting campaign is pushing for "everything in moderation" but for many of us, that simply doesn't work. Learn why. I am also sharing something called The Backwards Law and it's a trap that I think so many of use fall into without even realising it.

If you want to reach out to me, send me an email to christina@christinaoman.com

Episode resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA

  continue reading

20 episodes

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