))
S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice
Manage episode 309624173 series 3036852
Content provided by Pohhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pohhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we talk about losing belly fat, the effectiveness of fasting for 16 hours, dealing with hunger, the necessity of whey protein, brown rice vs white rice, whole wheat bread vs white bread, and skipping exercise.
92 episodes
Share
