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The Director's Cut: Episode 15 - Tips on Training During the Holidays and When on the Road

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Content provided by Tim Hanway MS CSCS ASCC and Tim Hanway MS CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hanway MS CSCS ASCC and Tim Hanway MS CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the latest episode of the 'Director's Cut' I welcome back Head Coach Danny Blumenthal, where we discuss various tips and hacks on how to keep your training momentum during the holidays or when you're on the road. Stuck at a hotel gym with a lat pull-down and a treadmill machine? No problem! Only have access to your own bodyweight and luggage? Likewise we got you covered. Don't let extended time on the road de-rail your process and effort! Nevertheless, we also discuss why an enforced rest period can also be a good thing too...
  continue reading

7 episodes

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Manage episode 309910594 series 3029457
Content provided by Tim Hanway MS CSCS ASCC and Tim Hanway MS CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Hanway MS CSCS ASCC and Tim Hanway MS CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the latest episode of the 'Director's Cut' I welcome back Head Coach Danny Blumenthal, where we discuss various tips and hacks on how to keep your training momentum during the holidays or when you're on the road. Stuck at a hotel gym with a lat pull-down and a treadmill machine? No problem! Only have access to your own bodyweight and luggage? Likewise we got you covered. Don't let extended time on the road de-rail your process and effort! Nevertheless, we also discuss why an enforced rest period can also be a good thing too...
  continue reading

7 episodes

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