Artwork

Content provided by Peter Blanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Blanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Lift, How Do You Cope?

3:30
 
Share
 

Manage episode 310543417 series 3060329
Content provided by Peter Blanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Blanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I Lift weights to deal with my anxiety, but I want to know how YOU cope? What techniques have you found helpful?
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 310543417 series 3060329
Content provided by Peter Blanco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Blanco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I Lift weights to deal with my anxiety, but I want to know how YOU cope? What techniques have you found helpful?
  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide