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Tuesday’s workout

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Manage episode 310618557 series 3064534
Content provided by Bryan Jasmin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Jasmin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
30 sec lunges + 30 med ball slams 30 sec side to side shuffle followed by burpees + 30 sec push-ups 30 sec donkey kicks + 30 sec squat hold/ wall sits
  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 310618557 series 3064534
Content provided by Bryan Jasmin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Jasmin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
30 sec lunges + 30 med ball slams 30 sec side to side shuffle followed by burpees + 30 sec push-ups 30 sec donkey kicks + 30 sec squat hold/ wall sits
  continue reading

22 episodes

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