3. The Journey Of Mental Health & Why It’s So Important to TALK. How Do YOU Measure YOUR Success?!
M4A•Episode home
Manage episode 310653367 series 3066741
Content provided by Gym Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gym Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of GYM THERAPY we talk about how British Gymnastics have taken the disability gymnastics out of the British championships. Our journey of mental health, talking to people and grounding techniques for anxiety attacks. Brinn talks about the darker side of the Olympics for himself & the struggles from it.
…
continue reading
11 episodes