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It is Bad, Not Awful - Awfulize at Your Peril
Manage episode 310896930 series 3076467
Content provided by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode covers REBT’s concept of Awfulizing and shows how it can be overcome through proper reasoning. It discusses the self-defeating emotional impact of Awfulizing.
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Manage episode 310896930 series 3076467
Content provided by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode covers REBT’s concept of Awfulizing and shows how it can be overcome through proper reasoning. It discusses the self-defeating emotional impact of Awfulizing.
…
continue reading
44 episodes
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continue reading
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continue reading
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