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Understanding Anxiety
Manage episode 310990347 series 3079651
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Join me as I discuss anxiety and try to help people understand what it is, and our battle against it. I will also be hosting a challenge on Instagram & Youtube called the "EffAnxiety" challenge starting on Wednesday. And for 6 months, anyone can draw a symbol and submit it to me to support our fight against anxiety. The best 10 symbols will be permanently uploaded to my story on Instagram and saved as a highlight. And will also be uploaded at the end of my challenge video on YouTube. Because I will also be participating in the challenge 😁. Don’t worry, I will not be counted as a participant though, as this gives others more chances to win. Please use this hash tag when you post it on Instagram, “#EffAnxietyChallenge” so I can find it and choose the winners! I do hope you enjoy this segment and find it helpful! If you do, please favorite this podcast and applaud me on my Anchor channel, as this helps my channel grow. I encourage you to share this with someone that may need to hear this!
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