Episode 19; How to build Confidence part 2

A GoodDid

How often do you judge yourself? If you are anything like me, once, twice, thrice/four times every hour or so. “Who is your biggest critic?” You or some other... I know I am my biggest critic. You ever tied having a conversation with him/her? Try it. How many times have you challenged yourself in the last 72 hours? What do you tell yourself every time you are about to attempt something new, go after a goal or achieve an outcome? You may not have been genetically wired to have confidence but like every muscle in your body, it can definitely be built over time...