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Food as a Weapon
Manage episode 311102666 series 3082915
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How you feed your body is so important to how your mind body energy maintains balance. Decreased mental and physical capacity comes with eating packaged, processed, de natured food substances! When Europeans wanted to subdue native peoples they sent them a diet of all starchy foods. Be Ware. #banthepackage Keep a food journal for 1 week. Share with us what you have discovered about your eating patterns.
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