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126: SUPER PRESENCE MODE (technique)

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Manage episode 311357269 series 3111885
Content provided by Andy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1.)get good at presence in general first 2.) focus on one topic to starve. (Don’t go looking for it though, let it come and it will come. And when it does come, become ultra aware and release.) 3.) release and be present with one thought at a time with the topic you want to release. Quiet your mind: Presence https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X
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254 episodes

Artwork
iconShare
 
Manage episode 311357269 series 3111885
Content provided by Andy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1.)get good at presence in general first 2.) focus on one topic to starve. (Don’t go looking for it though, let it come and it will come. And when it does come, become ultra aware and release.) 3.) release and be present with one thought at a time with the topic you want to release. Quiet your mind: Presence https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X
  continue reading

254 episodes

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