EP 2 - 3 Reasons Why Moms Lose Their Sh*t Daily
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There's 3 reasons why moms lose their sh*t daily. Number one is you are either very tired from your household chores and from taking care of everyone, from your husband down to your children. Of course you love them, but the constant demands of the job gets to you sometimes and chances are, you lose your cool. Second is you are always in that fight or flight mode. As moms, we are protectors. We have that instinct of constantly worrying and it exhausts us. And because of this added layer of stressš¢ We tend to just snapš¤! Finally, we multitask. This is scientifically and medically proven to have a negative impact on oneās productivity. If you have a lot of things going on, you tend to just spin out of control and youāre stressed out. For a moment, just relax. Be still and take a moment to breathe and slow down. Trust me, when you have clarity and when you are calm, you will have the power to focus on the most important things and everything will be alright š.
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