Artwork

Content provided by Colette Yorrick-Womack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Yorrick-Womack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Fitness with Flava! featuring guest Krista Martins from Wukkout!

19:48
 
Share
 

Manage episode 311525512 series 3136213
Content provided by Colette Yorrick-Womack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Yorrick-Womack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Caribbean Women love a good Wukkout! And for this episode we talked about just that with our guest, Krista Martins, Founder and creator of Wukkout! an aerobic technique that incorporates Caribbean dance moves mixed with new and classic soca music that keeps us moving with authenticity! Krista shared with us us tips on how to wukkout at home or in the gym in soca style. Also, she recently launched an online Wukkout service for Moms to enjoy and excercise at home called Wukkout! On Demand. SPECIAL OFFER!!! TNT listeners will receive 25% off the monthly subscription price. Just enter BURBIEDOLL25 at checkout to receive the discount!

Learn more and sign up at wukkout.com, @wukkout on instagram and facebook.com/wukkout. Thank you Krista!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 311525512 series 3136213
Content provided by Colette Yorrick-Womack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Yorrick-Womack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Caribbean Women love a good Wukkout! And for this episode we talked about just that with our guest, Krista Martins, Founder and creator of Wukkout! an aerobic technique that incorporates Caribbean dance moves mixed with new and classic soca music that keeps us moving with authenticity! Krista shared with us us tips on how to wukkout at home or in the gym in soca style. Also, she recently launched an online Wukkout service for Moms to enjoy and excercise at home called Wukkout! On Demand. SPECIAL OFFER!!! TNT listeners will receive 25% off the monthly subscription price. Just enter BURBIEDOLL25 at checkout to receive the discount!

Learn more and sign up at wukkout.com, @wukkout on instagram and facebook.com/wukkout. Thank you Krista!

  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide