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How To Stay Motivated While Trying To Lose Weight

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Manage episode 311577058 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you trying to lose weight but you seem to have lost motivation? If so, this episode is for you! I reveal 3 exclusive tips that helped me stay motivated during my personal weight loss journey. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 311577058 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you trying to lose weight but you seem to have lost motivation? If so, this episode is for you! I reveal 3 exclusive tips that helped me stay motivated during my personal weight loss journey. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support
  continue reading

54 episodes

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