EP 018- CrossFit from the Male Perspective
MP3•Episode home
Manage episode 311596980 series 3150841
Content provided by SoCo Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SoCo Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode we take a look at the CrossFit program through the lens of some of our guys. We touch on competition, community, workouts, and longevity at the gym.
…
continue reading
20 episodes