Ep: 001 - Hydration Basics for MAX Performance
M4A•Episode home
Manage episode 311629093 series 3159021
Content provided by Tyler Andrew Terrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Andrew Terrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The basics of hydration for the human body for kids and adults. A few simple guidelines will help your body be most effective performance, and in recovery. And active lifestyle requires proper hydration. Let’s prepare our kids to win by setting a great example.
…
continue reading
11 episodes