Artwork

Content provided by Elizabeth Su. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Su or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

MV 013: Monday Vibes: How to Practice Letting Go IRL

5:45
 
Share
 

Manage episode 311816166 series 3188981
Content provided by Elizabeth Su. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Su or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you someone who tends to grip tightly onto people, places, and things? Is it hard for you to let go of a relationship or friendship? Do you often get stuck in the creative process? In this episode, I talk about how to reframe the idea of letting go, the lessons we can all learn from our houseplants, and why letting go is both a critical life skill and an essential ingredient to the creative process.

Word of the Week: Letting Go

Ask Yourself: How easy is it for you to practice the art of letting go? What is one thing you like that you can let go of in order to make room for something you love?
Weekly Mantra: I am making room for what I love.

PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. πŸ’ƒ

Hang out with me at:

www.instagram.com/heyelizabethsu

https://www.linkedin.com/in/elizabethsu

www.facebook.com/heyelizabethsu (business page)

Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp

--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/message
  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 311816166 series 3188981
Content provided by Elizabeth Su. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Su or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you someone who tends to grip tightly onto people, places, and things? Is it hard for you to let go of a relationship or friendship? Do you often get stuck in the creative process? In this episode, I talk about how to reframe the idea of letting go, the lessons we can all learn from our houseplants, and why letting go is both a critical life skill and an essential ingredient to the creative process.

Word of the Week: Letting Go

Ask Yourself: How easy is it for you to practice the art of letting go? What is one thing you like that you can let go of in order to make room for something you love?
Weekly Mantra: I am making room for what I love.

PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. πŸ’ƒ

Hang out with me at:

www.instagram.com/heyelizabethsu

https://www.linkedin.com/in/elizabethsu

www.facebook.com/heyelizabethsu (business page)

Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp

--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/message
  continue reading

28 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide