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Episode 008 - Staying Healthy When Working For Yourself
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This week, I talk about something really important (no, seriously); staying healthy both physically and mentally when you work for yourself.
Working in a place where we could be glued to our chair for 8 hours a day, on our own, we need to make sure we're getting up, out, and into the company of others (if only to remember how to say 'Hi, how's it going?').
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