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10. Sit And Listen
Manage episode 312651297 series 3240413
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“My advice to all of us here is to sit in silence and listen. Sit for moments and breathe deeply... relax your shoulders and just listen. When you’re in conflict with someone else, don’t jump right in, just listen. Listen to the pain of their experience. Listen to the joy of their experience. We don’t always have to share our pain, our joy, but I think it behooves us to just open our minds, open our ears, and open our hearts, and just listen.” —Otha Day
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