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#22 | Chasing 15 Waterfalls in Hawaii, 24 miles Grand Canyon Bday Trek , Top 5 Hiking Adventures, Mental Health Awareness, Tips & Advice for long day hikes, and Iron Mountain with Ayumi Nicole
Manage episode 312743489 series 3244207
On this episode I have LA based peak bagger, adventurer, outdoor blogger, and mental health advocate, Ayumi Nicole, join me on the show. We talk about how California sparked her hiking journey, top 5 hiking adventures, Grand Canyon Rim to Rim B-Day Trek, tips & advice for challenging day hikes, mental health awareness, and her Iron Mountain experience. We further discuss her adventures in Hawaii, her first and only 14er Quandary Peak, Mount Baldy, and the Grand Canyon. Ayumi has been chasing peaks non-stop and has been an inspirational and infectious energy in the SoCal outdoor community and beyond. Her openness and seriousness about mental health is a beacon for those struggling.
Follow Ayumi's journey on Instagram www.instagram.com/_chasingpeaks_/
Subscribe to Ayumi's new Youtube channel https://bit.ly/3lW7Atl
Shop Just Trek merchandise on https://www.justtrek.net/shop
View photos from the discussed hikes on https://www.justtrek.net/
Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
Like the show? Leave a 5 star rating, review, and follow us on Apple Podcasts, Spotify, Google Podcasts or wherever you listen to your podcasts.
Consider supporting the podcast by donating on anchor.fm/justtrek/support or Venmo @justroc.
75 episodes
Manage episode 312743489 series 3244207
On this episode I have LA based peak bagger, adventurer, outdoor blogger, and mental health advocate, Ayumi Nicole, join me on the show. We talk about how California sparked her hiking journey, top 5 hiking adventures, Grand Canyon Rim to Rim B-Day Trek, tips & advice for challenging day hikes, mental health awareness, and her Iron Mountain experience. We further discuss her adventures in Hawaii, her first and only 14er Quandary Peak, Mount Baldy, and the Grand Canyon. Ayumi has been chasing peaks non-stop and has been an inspirational and infectious energy in the SoCal outdoor community and beyond. Her openness and seriousness about mental health is a beacon for those struggling.
Follow Ayumi's journey on Instagram www.instagram.com/_chasingpeaks_/
Subscribe to Ayumi's new Youtube channel https://bit.ly/3lW7Atl
Shop Just Trek merchandise on https://www.justtrek.net/shop
View photos from the discussed hikes on https://www.justtrek.net/
Want to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
Like the show? Leave a 5 star rating, review, and follow us on Apple Podcasts, Spotify, Google Podcasts or wherever you listen to your podcasts.
Consider supporting the podcast by donating on anchor.fm/justtrek/support or Venmo @justroc.
75 episodes
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