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S1E15: Putting Peace in Pandemic

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Manage episode 312821237 series 3247428
Content provided by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The pandemic has been a time of such unrest and uncertainties. It is a time of limited peace. Because of this, we must intentionally practice ways that will make our lives more tranquil. When we practice improving our mental, spiritual, and physical states of being, the pandemic will present in a more calm way. Life stressors will not overwhelm us but instead we will cope and overcome. As adults, parents, and guardians overcome, our children will benefit from our actions and learn lessons in overcoming as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/sofia-d-pelt-olds/support
  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 312821237 series 3247428
Content provided by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Pelt-Olds, LCSW, Sofia Pelt-Olds, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The pandemic has been a time of such unrest and uncertainties. It is a time of limited peace. Because of this, we must intentionally practice ways that will make our lives more tranquil. When we practice improving our mental, spiritual, and physical states of being, the pandemic will present in a more calm way. Life stressors will not overwhelm us but instead we will cope and overcome. As adults, parents, and guardians overcome, our children will benefit from our actions and learn lessons in overcoming as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/sofia-d-pelt-olds/support
  continue reading

54 episodes

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