))
Healing The Shadow Self | Ep. #113
Manage episode 312847631 series 3248339
Content provided by Kay Sanders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Sanders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The shadow self is part of you. It is that part of you that has experienced the challenges, has found the strength to keep moving forward, but it is also the part of you that has held on to the wounds of the past that can still affect you today. In this episode I talk more about why healing your shadow self is so important, and how you can start working with your shadow self to uncover what is asking to be healed, and start healing and releasing those wounds and imprints from the past to set yourself free. Your shadow self is not to be ignored, but more so embraced as it can be your biggest ally in healing the wounds of the past.
…
continue reading
139 episodes
Share
