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CHALLENGES WITH STRESS| ADMITTING MY BLOCKS!

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Manage episode 313278486 series 3264762
Content provided by Kiah| Vonkiah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiah| Vonkiah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode I am opening up about some challenges I am facing regarding my stress! I am about to undergo a 2 week experiment utilizing help from someone I know Is great at destressing and that is my brother, Cam! I am constantly on the go and I look forward to gaining wisdom from him and his personal processes! How do you guys de-stress? Do your practices actually work? Pass some suggestions my way, please & thank you! Xoxo, Kiah| Vonkiah 🌿 EPISODES EVERY WEDNESDAY! 🌿SUBSCRIBE & LIKE! 🌿FOLLOW THE IG @eyeswideopenpod & STAY PLUGGED IN! For features, social media, & Tarot services https://instabio.cc/20619QcwMRo AVAILABLE ON: Anchor: https://anchor.fm/eyeswideopenpodcast Apple Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open/id1508817844 Spotify: https://open.spotify.com/show/7EumWIVXt49soNwM2Xcm3K YouTube @eyeswideopenpodcast For inquiries regarding this podcast Contact: eyeswideopenpod@gmail.com Connect via Social Media with Creator/Host: @Vonkiah on Instagram or @VonkiahM on twitter For Cover Photo Inquiries: @shesnapzphotography on Instagram For Music Inquiries: @d0nnieso on Instagram
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57 episodes

Artwork
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Manage episode 313278486 series 3264762
Content provided by Kiah| Vonkiah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiah| Vonkiah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode I am opening up about some challenges I am facing regarding my stress! I am about to undergo a 2 week experiment utilizing help from someone I know Is great at destressing and that is my brother, Cam! I am constantly on the go and I look forward to gaining wisdom from him and his personal processes! How do you guys de-stress? Do your practices actually work? Pass some suggestions my way, please & thank you! Xoxo, Kiah| Vonkiah 🌿 EPISODES EVERY WEDNESDAY! 🌿SUBSCRIBE & LIKE! 🌿FOLLOW THE IG @eyeswideopenpod & STAY PLUGGED IN! For features, social media, & Tarot services https://instabio.cc/20619QcwMRo AVAILABLE ON: Anchor: https://anchor.fm/eyeswideopenpodcast Apple Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open/id1508817844 Spotify: https://open.spotify.com/show/7EumWIVXt49soNwM2Xcm3K YouTube @eyeswideopenpodcast For inquiries regarding this podcast Contact: eyeswideopenpod@gmail.com Connect via Social Media with Creator/Host: @Vonkiah on Instagram or @VonkiahM on twitter For Cover Photo Inquiries: @shesnapzphotography on Instagram For Music Inquiries: @d0nnieso on Instagram
  continue reading

57 episodes

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