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Episode #6 Let's Dig a Little Deeper, move from Anger to your Root Soul Wound
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This week we recap the GIFT exercise to help you understand the root of your anger and move into more depth with the Digging Deeper exercise. With 5 questions, we move from the reaction of anger into the depth of the Soul Wound that causes the large anger reaction. Typically, the bigger the anger, the more likely it is tied to a past occurrence where you have felt similarly to the event that is causing the anger in present day. Dive with us into your psyche as we look at the Soul Wounds bringing you anger today.
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