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OWN YOUR GIFTS S2 EP 4
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The truth is: You can heal yourself.
You don’t need surgery, and you don’t need a pill. What you do need is the right information about how your body works and what it takes to make positive changes. That’s what we are going to give you in this episode.
Show Notes:
Healing yourself might sound too good to be true, but the fact of the matter is that your body is designed for self-healing. The pain you feel on a daily basis is sub-par functioning of your nervous system, which inhibits it from doing what it was naturally meant to do - fixing itself.
Our host today will speak with us on how to speed up the self-healing process so that you start getting better sooner.
Jen Russman is the president of MindSetters/Power to Heal, a self-healing solution for patients suffering from chronic illness. Her story is one of hard work and triumph as she healed herself from childhood trauma and addiction after being bedridden for over seven years.
Jen’s work focuses on the principles of self-healing, as well as the link between the body, trauma and chronic illness. She also hosts her own online TV show, Jenergy Vibes, a weekly live session dedicated to helping others live better lives.
Tune in today to awaken the regenerative power of our brains and therefore heal us from inside out.
Quote: “Everything is within your power, and your power is within you..” ― Janice Trachtman,
Forecast:
- Understanding your body
- What does self-care look like?
- The energetics of healing
- Living in integrity
- Turning your pain into power by giving it purpose
- You don’t get sick overnight, it’s the trauma accumulated for years
- Get curious without judgement
- There is power in trauma
- Changing your mindset around trauma
Connect:
Joseph Pollaro, Efficacy Life Coaching
Website: EfficacyLifeCoaching.com
Linkedin: https://www.linkedin.com/in/josephpollaro/
Facebook: https://www.facebook.com/EfficacyLifeCoaching/
One Golden Nugget:https://onegoldennugget.com/theuniverse/members/josephpollaro/
Danny Shannon, Encapsulator
Website: https://encapsulator.io/#/
Linkedin: https://www.linkedin.com/in/danny-a-shannon-05a109163/#
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