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Ep. 18: Mindful Kids, Calmer Days REPLAY
Manage episode 315096648 series 3213564
Content provided by Teach. Play. Love. and Bright Horizons Family Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teach. Play. Love. and Bright Horizons Family Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full schedules and little downtime can cause stress for everyone – including children – but practicing mindfulness can alleviate that stress. We are bringing back this episode to help you learn about the many benefits of being mindful, how to pay attention on purpose, and how to do mindfulness activities like Shake the Sillies Out and Mind Bubbles.
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Manage episode 315096648 series 3213564
Content provided by Teach. Play. Love. and Bright Horizons Family Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teach. Play. Love. and Bright Horizons Family Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full schedules and little downtime can cause stress for everyone – including children – but practicing mindfulness can alleviate that stress. We are bringing back this episode to help you learn about the many benefits of being mindful, how to pay attention on purpose, and how to do mindfulness activities like Shake the Sillies Out and Mind Bubbles.
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Similar to Teach. Play. Love. Parenting Advice for the Early Years
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