Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Christmas in Jamaica
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Manage episode 315750537 series 2122670
Content provided by Rosalind Lewis Tompkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalind Lewis Tompkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hopeologist Dr. Rosalind Lewis Tompkins shares from her recent trip to Jamaica an interview that she had with Margret Dawkins of Chateau Margarita Hotel and Spa in Montego Bay Jamaica. Sister Margret shares about the importance of eating healthy and how she cooks from the fruits and vegetables that grow on the land. She also shares how cooking natural foods that people enjoy and empowering others bring her hope. To read a blog that Hopeologist Rosalind wrote about some of the good food that she ate while staying at Chateau Margarita Hotel please visit: Christmas in Jamaica Blog. We also hear from Christ Vision Tribe members Pastor Kwame Lewis, Minister Nettie Palmore, and Sister Sharon Durham about the importance of hope during Christmas and beyond. Merry Christmas everyone and have a Happy New Year 2022!
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71 episodes
MP3•Episode home
Manage episode 315750537 series 2122670
Content provided by Rosalind Lewis Tompkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosalind Lewis Tompkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hopeologist Dr. Rosalind Lewis Tompkins shares from her recent trip to Jamaica an interview that she had with Margret Dawkins of Chateau Margarita Hotel and Spa in Montego Bay Jamaica. Sister Margret shares about the importance of eating healthy and how she cooks from the fruits and vegetables that grow on the land. She also shares how cooking natural foods that people enjoy and empowering others bring her hope. To read a blog that Hopeologist Rosalind wrote about some of the good food that she ate while staying at Chateau Margarita Hotel please visit: Christmas in Jamaica Blog. We also hear from Christ Vision Tribe members Pastor Kwame Lewis, Minister Nettie Palmore, and Sister Sharon Durham about the importance of hope during Christmas and beyond. Merry Christmas everyone and have a Happy New Year 2022!
…
continue reading
71 episodes
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