How Our Need for Validation Can Affect the Way We Treat Others in Relationships

My Real Beautiful Brown Life™

My name is Aiysha Annah Yaa Ansah. In this episode, we will be discussing the importance of addressing the hidden emotions and psychological effects of not feeling enough or acknowledged. The journey to finding inner peace is more than having mental clarity, it is the spiritual journey of addressing our own personal insecurities. Growing up as the youngest of four children, I know how the feeling of wanting to be seen can take away the focus of understanding your own journey and the reason why you exist. This cycle of emotional torture finally ended when I decided to take a step back and ask myself a valuable question of why do I believe that my life is so horrible that I do not appreciate myself or find it a need to validate who I am instead of focusing on other people's journey.

I learned through many life experiences that how you feel about yourself is how you are going to treat others whether they are a stranger, mother, father, child, spouse or friend. We are all connected no matter the DNA or race. Relationships are Universal!

Sincerely,

Aiysha

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