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Coach! Why cant I do a muscle up yet!
Manage episode 316118432 series 3131399
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In strength and conditioning there are no shortcuts, there are no fast tracks, there are no steps that you can skip. you need to learn to identify the point of performance, tackle them and then move on to learning new skills. --- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support
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