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Wanna Talk About It?: Let's Discuss Mental Health ft. Ashleigh Owens
Manage episode 316406531 series 3263394
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On this episode of Freedom Revamped: The Podcast, DeShon sits down with Ashleigh Owens. The two discuss the topic of metal health. In this conversation, they cover mental health stigmas, the difference between a psychiatrist and a therapist, and ways you can better care for your mental health. They also dive into their own mental health journeys.
Keep up with Ashleigh on:
Instagram: instagram.com/ashvaughn
Website: myhappyjourneigh.com
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