Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? news@politicshome.com.
…
continue reading
Content provided by Jessica Yellin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Yellin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How to live longer and better with Dan Buettner
MP3•Episode home
Manage episode 316569375 series 2988132
Content provided by Jessica Yellin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Yellin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that some of the longest living, healthiest people on the planet have never been to the gym? They don’t go on special diets or attend retreats or travel to the most exotic places. The man I interview today says they stay healthier and happier for longer than most.
Dan Buettner has studied people who live in the Blue Zones – those are 5 regions of the world where an outsize number of people live past 100 and the’re vital for more of those years. Buettner analyzed what people in the Blue Zones have in common and distilled these learnings into strategies he summarized in his best selling books about the Blue Zones.
His latest, The Blue Zones Challenge: A 4-Week Plan for a Longer, Healthier Life is a step-by-step guide to adopting the habits of people living in the Blue Zones. It’s a strategy to help you transform how you eat, exercise, socialize, build your community, find your purpose and thrive. Buettner presents through provoking ideas about everything from how to choose friends to the value of having sex late in life. Even if you don’t agree with everything here, the conversation is valuable. Buettner says, even adopting some of these life shifts could change the quality of your every day.
Dan Buettner
Twitter: twitter.com/thedanbuettner
Instagram: instagram.com/danbuettner
Website: danbuettner.com
You can follow Jessica Yellin here:
Instagram: instagram.com/jessicayellin
Twitter: twitter.com/jessicayellin
Website: NewsNotNoise.com
Newsletter: newsnotnoise.bulletin.com
Support this work:
patreon.com/NewsNotNoise
Jessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack.
Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards.
Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.
…
continue reading
Dan Buettner has studied people who live in the Blue Zones – those are 5 regions of the world where an outsize number of people live past 100 and the’re vital for more of those years. Buettner analyzed what people in the Blue Zones have in common and distilled these learnings into strategies he summarized in his best selling books about the Blue Zones.
His latest, The Blue Zones Challenge: A 4-Week Plan for a Longer, Healthier Life is a step-by-step guide to adopting the habits of people living in the Blue Zones. It’s a strategy to help you transform how you eat, exercise, socialize, build your community, find your purpose and thrive. Buettner presents through provoking ideas about everything from how to choose friends to the value of having sex late in life. Even if you don’t agree with everything here, the conversation is valuable. Buettner says, even adopting some of these life shifts could change the quality of your every day.
Dan Buettner
Twitter: twitter.com/thedanbuettner
Instagram: instagram.com/danbuettner
Website: danbuettner.com
You can follow Jessica Yellin here:
Instagram: instagram.com/jessicayellin
Twitter: twitter.com/jessicayellin
Website: NewsNotNoise.com
Newsletter: newsnotnoise.bulletin.com
Support this work:
patreon.com/NewsNotNoise
Jessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack.
Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards.
Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.
67 episodes
MP3•Episode home
Manage episode 316569375 series 2988132
Content provided by Jessica Yellin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Yellin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that some of the longest living, healthiest people on the planet have never been to the gym? They don’t go on special diets or attend retreats or travel to the most exotic places. The man I interview today says they stay healthier and happier for longer than most.
Dan Buettner has studied people who live in the Blue Zones – those are 5 regions of the world where an outsize number of people live past 100 and the’re vital for more of those years. Buettner analyzed what people in the Blue Zones have in common and distilled these learnings into strategies he summarized in his best selling books about the Blue Zones.
His latest, The Blue Zones Challenge: A 4-Week Plan for a Longer, Healthier Life is a step-by-step guide to adopting the habits of people living in the Blue Zones. It’s a strategy to help you transform how you eat, exercise, socialize, build your community, find your purpose and thrive. Buettner presents through provoking ideas about everything from how to choose friends to the value of having sex late in life. Even if you don’t agree with everything here, the conversation is valuable. Buettner says, even adopting some of these life shifts could change the quality of your every day.
Dan Buettner
Twitter: twitter.com/thedanbuettner
Instagram: instagram.com/danbuettner
Website: danbuettner.com
You can follow Jessica Yellin here:
Instagram: instagram.com/jessicayellin
Twitter: twitter.com/jessicayellin
Website: NewsNotNoise.com
Newsletter: newsnotnoise.bulletin.com
Support this work:
patreon.com/NewsNotNoise
Jessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack.
Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards.
Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.
…
continue reading
Dan Buettner has studied people who live in the Blue Zones – those are 5 regions of the world where an outsize number of people live past 100 and the’re vital for more of those years. Buettner analyzed what people in the Blue Zones have in common and distilled these learnings into strategies he summarized in his best selling books about the Blue Zones.
His latest, The Blue Zones Challenge: A 4-Week Plan for a Longer, Healthier Life is a step-by-step guide to adopting the habits of people living in the Blue Zones. It’s a strategy to help you transform how you eat, exercise, socialize, build your community, find your purpose and thrive. Buettner presents through provoking ideas about everything from how to choose friends to the value of having sex late in life. Even if you don’t agree with everything here, the conversation is valuable. Buettner says, even adopting some of these life shifts could change the quality of your every day.
Dan Buettner
Twitter: twitter.com/thedanbuettner
Instagram: instagram.com/danbuettner
Website: danbuettner.com
You can follow Jessica Yellin here:
Instagram: instagram.com/jessicayellin
Twitter: twitter.com/jessicayellin
Website: NewsNotNoise.com
Newsletter: newsnotnoise.bulletin.com
Support this work:
patreon.com/NewsNotNoise
Jessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack.
Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards.
Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.
67 episodes
Todos os episódios
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.