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Mental health in SG, why self-awareness is key and a psychologist's dating hazards
Manage episode 317068186 series 3189332
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COVID-19 has been a stressful time for everyone, and mental health issues are becoming especially urgent. In this episode, our friend Joyce joins us for an insightful chat on her work as a psychologist, and how we see mental health in Singapore. We discuss a few tips for mental wellness, and you can also find a few resources recommended by Joyce below:
Let us know if you're interested in a Part 2, and hit us up with any questions!
Here are some resources you can refer to:
https://www.imh.com.sg/wellness/page.aspx?id=356
https://www.samhealth.org.sg/understanding-mental-health/what-is-mental-wellness/
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