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Revenge Bedtime Procrastination: What is it?#28
Manage episode 317969443 series 3243965
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Hello and thanks for listening. Please share this with others to spread the awareness. Follow me on Twitter @GodspeedAmigos or email at growingupcatolico@gmail.com
Shout out to Joseph McDade for the ongoing audio support.
Sources:
https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists
https://www.lifehacker.com.au/2020/07/dont-fall-into-the-trap-of-revenge-bedtime-procrastination/
https://www.vice.com/en/article/jgx9qg/sleeping-late-self-care-revenge-bedtime-procrastination-busy-life
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