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Moving through negative self-talk | Leila Khan
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Back with another episode! I am jumping on today to riff on how to love yourself through difficult/negative situations, especially if it's led to you beating yourself up. There's also a short visualisation that you can do to let go of past baggage. Today's episode is inspired from me journalling some thoughts out - Let me know your thoughts and if it's resonated for you!
As always, remember you are the hero you've bene looking for, Leila x
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