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8 things you should know about Self Care
Manage episode 320216603 series 3285803
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The World went from not encouraging self-care to making it a trend so now everyone’s into self-care, normally this would be a good thing, but in a world where trending and going viral is the end game of the day, self-care has become an aesthetic, a gimmick to pass as woke, introspective or simply to go viral, In today’s episodes Ovü takes a deep dive into self-care and gives you 8 things you should know about self-care to have an easier time with loving yourself. Find me on IG & Twitter @ovu4rmthesouth Mail us: forthepainsofgrowing@gmail.com IG: @Forthepainsofgrowingpodcast Twitter: @FTPGpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/forthpainsofgrowing/message
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